Carrom 510.01 Balance Board
A valuable conditioning tool for athletes or exercise junkies, the Carrom Balance Board lets you fine-tune your balance and coordination while still having fun.
The Balance Board is made of high-quality hard plywood, with a high-quality polyurethane finish and anti-skid strips for better control.
To use the board, simply stand up, kneel, or sit on the platform and either balance or rock, depending on your goals.
The board will challenge your core, abs, and leg muscles, making it ideal for skiers, snowboarders, surfers, and other board sport enthusiasts.
Recommended for ages 6 to adult, the Balance Board measures 31.5 by 6.25 by 10 inches (W x H x D) and offers a weight limit of 300 pounds. Some assembly is required.
Price: $67.00
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Gnc Well Being Be-Hot Turbopak for women
Gnc Well Being Be-Hot Turbopak for women is a breakthrough, customized fitness companion.
Finally, everything you need to maximize the results of your hard work in one small revolutionary pack.
The ‘be-DEFINED’ toning & sculpting formula is a unique formula that can make your workout easier.
It features an amino acid derivative, proven to enhance athletic performance; electrolytes, essential to replenish during any workout routine; and antioxidants to protect your body against free radicals that can damage healthy cells.
This advanced nutritional formula can help as you strive to sculpt a leaner you. The ‘be-ENERGIZED’ calorie burning formula is a multi-tasking formula combines the benefits of a thermogenic along with premium antioxidants. It features GNC’s own clinically-proven thermogenic blend to help boost your metabolism, so you burn more calories throughout the day.
The ‘be-ENERGIZED” also provides four dual-purpose antioxidants, clinically-studied grape seed extract, proven to support healthy circulation; green tea extract, standardized to ensure 50% EGCG to boost your metabolism, and glutathione and alpha-Lipoic acid to recycle antioxidants in the body. ‘be-ENHANCED’ diet supporting CLA(Conjugated Linoleic Acid) features a blend of essential fatty acids to help you look good, feel good and be healthy.
* This supplement combines clinically-studied Tonalin CLA, to help support metabolism and enhance your diet, with other essential fatty acids to provide a healthy source of energy – a perfect complement to any diet.*
Price: $49.99
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Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!
Does it feel as if you re fighting your body to lose even one pound or just to maintain your current weight? Respected health and wellness expert and bestselling author Jillian Michaels has been there, too.
So she consulted top experts in the field of metabolism and discovered that she d inadvertently been abusing her endocrine system for years.
After fixing her own metabolism, she decided to share what she learned by devising this simple, 3-phase plan that engages all the weight-loss hormones (including the friendly HGH, testosterone, DHEA; and the not-so-friendly: insulin, cortisol, and excess estrogen).
In Master Your Metabolism, discover how to:
REMOVE anti-nutrients from your diet
RESTORE foods that speak directly to fat-burning genes
REBALANCE energy and your hormones for effortless weight loss
Michaels offers a wealth of information throughout, including: shopping lists and online shopping resources, hormone-trigger food charts, how to eat power nutrient foods on a budget, smart strategies for eating out, quick and easy recipes, as well as mini-programs for addressing PMS, andropause, metabolic syndrome, PCOS, and menopause.
Price: $26.00
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Weight Loss Made Easy
Learn The secret of Boosting Your Metabolism to shed pounds effortlessly!
Speeding up your metabolism and achieving your weight loss goals involved a certain degree of focus; after all, there are a lot of things competing for your attention (including that delicious Chefs Special pecan pie!), and you certainly need to be able to keep your eye on the goal in order to maintain your program.
Yet sometimes too much focus can be a bad thing; and some dieters understand this all too well.
Remember: speeding up your metabolism is a holistic effort that includes exercise, lifestyle, and diet changes.
Focusing on only one of these at the expense of the others (either one or both) can be detrimental. In fact, in some cases, it can be counter-productive.
So the myth here is that you shouldnâ??t go all out and focus on becoming an exercise guru, and then move onto lifestyle, and then to diet.
You have to integrate all 3 aspects into your life at the same time. True, based on your unique situation, you will likely emphasize one more than the others. Thats fine and normal. But its a myth and a mistake to ignore any one of these.
It takes all three to speed up your metabolism, and to get you to your weight loss goals for the long-term.
Price: $3.97
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The Insulin-Resistance Diet–Revised and Updated: How to Turn Off Your Body’s Fat-Making Machine
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
Overcome insulin resistance and lose weight with:
- The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
- Self-tests to determine your insulin resistance and check your progress with linking and balancing
- Real-world strategies for eating at home and out on the town
- Easy-to-make, tasty recipes and livable meal plans
Price: $16.95
Elite – 5 Function Pedometer
Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!
If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods.
Overcome insulin resistance and lose weight with:
- The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
- Self-tests to determine your insulin resistance and check your progress with linking and balancing
- Real-world strategies for eating at home and out on the town
- Easy-to-make, tasty recipes and livable meal plans
Price: $29.00
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